ROOFTOP ORGANIC FARMING

Vegetables for you in Rainy season(July to OCT.) and their Production Details

VEG No. of Sections No. of Plants per Section Kgs Per Plant Per season

Production(Kg per season)

TOMATO

2

12

1

24

CHILLI

1.0

12

0.5

6

BRINJAL

2.0

12

1.5

36

TURAI

2

3

4

24

GUAR

2

20

0.1

4

KAKDI

2

6

1

12

KHEERA

2

3

4

24

LAUKI

2

3

6

36

KARELA

2

6

1

12

BHINDI

2

20

0.1

4

COW PEA

2

20

0.1

4

AMERANTHUS

2

1

4

8

MINT

1

1

3

3

TOTAL

24

139

 

197.25

 

 
Winter Season Vegetables
VEG No. of Sections Plants per Section Kgs Per Plant

Total Production In Season(Kgs)

SPINACH

1

1

6

6

CORIANDER

1

1

3

3

FENUGREEK

1

1

3

3

AMERANTHUS

1

1

4

4

CAULIFLOWER

1

16

0.4

6.4

CABBAGE

1

16

0.5

8

RADISH

1

40

0.2

8

CARROT

1

40

0.2

8

PEA

1

20

0.1

2

CHERRY TOMATO

1

12

1

12

CAPSICUM

1

12

0.5

6

LETTUCE

1

16

0.2

3.2

SPRING ONION

1

40

0.1

4

SPRING GARLIC

1

60

0.05

3

BEET ROOT

1

40

0.2

8

TOTAL

24

316

 

91

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SOLUTION OFFERED
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VEG Properties

TOMATO

Contains lycopene's‚ bioflavonoids‚ are the natural cancer–fighting agents

Rich source of potassium‚ treats high blood pressure‚ insulin resistance‚ chronic fatigue syndrome‚ muscle weakness‚ and even bloating and intestinal disorders.

Nutrients like Niacin and folate reduce heart problem to a great extent.

CHILLI

Contains seven times more Vit. C than orange

The antioxidants present in the chili wipe out the radical bodies that could build up cholesterol causing major heart diseases such as atherosclerosis

Chilies stimulates the release of endorphins that are natural pain killers

BRINJAL

Eggplant cures insomnia. For this you have to take baked brinjal with honey at night

Has phenols which help to control blood sugar levels

Contains antioxidants which help to treat cancers

TURAI

Cellulose in ridge gourd helps to overcome constipation so is good for stomach

It has blood purifing properties‚ also aids in curing piles.

Antidote for alcohol intoxification

GUAR

The fiber helps keep the digestive tract healthy and regular.

Rich source of Protein, can be consumed as veg. or powder form

 

KHEERA

The hard skin of cucumber contains silica, which is essential for maintaining the connective tissue in the skin. The leads to healthier skin‚ cartilage‚ bone‚ tendons‚ ligaments and muscles

The vitamin is also a known remedy for limiting neuronal damage in the brain in patients with Alzheimer’s disease

Contains potassium‚ magnesium etc. that acts as a Remedy in treating both low and high blood pressure

KAKDI

Contains sterols that helps in reducing Cholesterol

Contains silica and sulphur which is good for hair growth

 

LAUKI

Bottle gourd is High in Dietary fiber and provides only 15 calories per 100 gm and only 0.1 gm fat in 100 gm.

Drinking fresh bottle gourd juice in the morning on a regular basis can be very useful for prevention and treatment of prematurely greying hair.

The insoluble fiber and water helps to cure constipancy‚ piles.

KARELA

Contains insulin which helps in reducing blood glucose level

Helps prevent the spread pimples on the skin as it contains blood purifying properties

Karela can stimulate liver for secretion of bile juices that are very important to increase the body’s metabolism.

BHINDI

Low calorie(30 cal. Per 100 gms)

Rich in Dietery Fibre(helps in cholesterol lowering and weight loss)

Rich in Vit. A (vision)‚ Vit. C (Immunity)‚ Vit. K (bones)

COW PEA

Cowpea tones the spleen, stomach and pancreas; it helps include urination and relieves damp conditions like leucorrhoea

Phytosterols present in the beans help reduce blood cholestrol levels

The high fiber content also plays an important role in improving diabetes.

AMERANTHUS

Contains antidiabetic properties

Acts as hypolipidemic agent

 

MINT

Helps in Digestion, to cure nausea, Headache, Respiratory Disorders, Asthma

  • Assessment of Total requirement of the vegetables in family
  • Kit formulation(Container, Shade to protect from Heat, Soil less medium, Irrigation facility through Drip, Organic fertilizers) as per the family vegetables requirement
  • Installation of Kit
  • Seed selection
  • Suggestion on Cultivation of Seasonal organic vegetables
  • Organic Cultivation of fruits
  • Production of organic inputs on-site
  • Inventory management & Logistic solution
  • Post sales services
To know more about ROOFTOP Farming kindly also visit http://thelivinggreens.com our franchiser.